Post‑Traumatic Stress Disorder (PTSD)
When Trauma Continues Long After the Event
Post‑Traumatic Stress Disorder (PTSD) develops when the nervous system remains stuck in survival mode long after a traumatic experience has ended. Trauma can fundamentally change how your brain processes safety, memory, and threat—often without your conscious control. You may feel constantly on edge, emotionally numb, easily startled, or trapped in memories you did not choose to revisit.
PTSD is not a sign of weakness or failure to cope. It is a recognized psychiatric condition that can affect anyone who has experienced trauma, including healthcare workers, first responders, military members, survivors of abuse, accidents, medical trauma, or sudden loss. With appropriate treatment, meaningful recovery is possible.
Understanding Post‑Traumatic Stress Disorder
PTSD occurs when the brain’s fear and memory systems remain hyperactive after a traumatic event. Instead of the trauma being stored as a past experience, it continues to feel present—emotionally and physically.
PTSD may develop after:
- Single‑incident trauma (accidents, assaults, medical emergencies)
- Repeated or prolonged trauma
- Childhood trauma or neglect
- Occupational exposure (military, healthcare, emergency response)
Importantly, not everyone with PTSD experiences symptoms immediately. Some individuals function well for months or years before symptoms emerge—often triggered by stress, loss, or burnout.
Common Symptoms of PTSD
PTSD symptoms generally fall into four categories, though not everyone experiences all of them.
Re‑experiencing Symptoms
- Intrusive memories or flashbacks
- Nightmares related to the trauma
- Emotional or physical distress when reminded of the event
Avoidance
- Avoiding thoughts, conversations, or reminders of the trauma
- Emotional withdrawal or numbing
- Avoiding people, places, or situations that feel unsafe
Negative Changes in Mood and Thinking
- Persistent guilt, shame, or self‑blame
- Loss of interest in activities or relationships
- Feeling detached from others
- Difficulty experiencing positive emotions
Hyperarousal and Reactivity
- Hypervigilance or constant scanning for danger
- Exaggerated startle response
- Irritability or anger outbursts
- Difficulty sleeping or concentrating
Many individuals with PTSD also experience overlapping conditions such as depression, anxiety, panic symptoms, or substance use concerns.
Causes and Risk Factors
PTSD develops from an interaction between trauma exposure and individual vulnerability. Contributing factors may include:
- Severity and duration of the trauma
- Lack of social support after the event
- Prior trauma or adverse childhood experiences
- Genetic and neurobiological vulnerability
- Ongoing stress or unsafe environments
PTSD is not caused by personal weakness. It reflects how the brain adapts to overwhelming stress in order to survive.
How PTSD Is Diagnosed
PTSD is diagnosed through a comprehensive psychiatric evaluation, not through a single screening tool.
At Valiant Mental Health, diagnosis includes:
- A detailed trauma‑informed clinical interview
- Review of symptom patterns and duration
- Assessment for co‑occurring conditions such as depression, anxiety, or bipolar disorders
- Evaluation of sleep, mood regulation, and daily functioning
Accurate diagnosis is essential, as PTSD can be mistaken for primary anxiety or depressive disorders if trauma history is not fully explored.
Evidence‑Based Treatment Options for PTSD
Medication Management
Medication can play an important role in reducing PTSD symptoms, particularly when trauma responses interfere with sleep, emotional regulation, or daily functioning.
Rather than relying on a single medication approach, treatment is individualized using medication classes such as:
- SSRIs and SNRIs to reduce re‑experiencing, mood symptoms, and hyperarousal
- Sleep‑supportive medications for trauma‑related insomnia and nightmares
- Adjunctive medications to target irritability, anxiety, or emotional reactivity
Medication does not erase trauma memories. Instead, it helps calm the nervous system so therapy and coping strategies can be effective.
For a broader understanding of psychiatric medication approaches, you may also explore our Medication Management services by clicking here.
Therapy and Trauma‑Informed Care
For most individuals, the most effective PTSD treatment involves trauma‑focused therapy, often combined with medication.
Therapy may help you:
- Process traumatic memories safely
- Reduce avoidance behaviors
- Rebuild a sense of control and safety
- Develop skills for emotional regulation
Medication supports this work by decreasing symptom intensity and improving sleep, concentration, and emotional stability. If you’re seeking therapy, click here.
How Medication Management Helps With PTSD
Thoughtful medication management is especially important in trauma‑related conditions.
At Valiant Mental Health, medication management for PTSD includes:
- Conservative, symptom‑targeted prescribing
- Close monitoring for side effects and effectiveness
- Adjustments based on functional improvement—not just symptom counts
- Coordination with trauma‑focused therapy when appropriate
The goal is to help your nervous system recover—not to suppress or invalidate your experiences.
Telepsychiatry for Post‑Traumatic Stress Disorder
Many individuals with PTSD prefer telepsychiatry due to privacy concerns, avoidance symptoms, or difficulty attending in‑person visits.
Telepsychiatry is effective for:
- Initial PTSD evaluations
- Ongoing medication management
- Long‑term treatment and follow‑up
Valiant Mental Health offers secure telepsychiatry across multiple states, allowing you to receive consistent, trauma‑informed care from a familiar provider.
You can learn more about how care is delivered through Telepsychiatry, click here.
How Valiant Mental Health Supports You
At Valiant Mental Health, we approach PTSD with respect, collaboration, and clinical expertise.
You receive:
- Trauma‑informed psychiatric care
- Evidence‑based medication management
- A collaborative, patient‑centered approach
- Telehealth options designed to support safety and consistency
Healing from trauma takes time, but effective treatment can help you regain control, stability, and a sense of safety.
How Valiant Mental Health Helps Treat PTSD
If you’re struggling with PTSD, you don’t have to figure out the next steps on your own. At Valiant Mental Health, we take a practical, evidence-based approach to care—focused on helping you feel better and function better over time.
Your care plan is individualized and may include one or more of the following:
Medication Management
When appropriate, medication can play an important role in treating PTSD. We focus on careful evaluation, thoughtful medication selection, and ongoing monitoring to balance symptom relief with side effects. Medication decisions are collaborative and adjusted based on how you respond—not a one-size-fits-all approach.
👉 Learn more about our Medication Management
Therapy
Many people benefit from therapy alongside or instead of medication. Evidence-based therapies—such as cognitive behavioral therapy (CBT) and related approaches—can help you develop skills to manage symptoms, reduce distress, and improve daily functioning. We work with you to determine whether therapy, medication, or a combination is the best fit.
👉 Learn more about our Therapy Services
Telepsychiatry
Care should be accessible. We offer secure telepsychiatry appointments so you can receive high-quality psychiatric care from the comfort of your home. Telepsychiatry allows for flexible scheduling and continuity of care without sacrificing clinical quality.
👉 Learn more about Telepsychiatry
Whether you’re newly seeking help or looking for a better treatment approach, our goal is to support you with clear guidance, professional expertise, and compassionate care—every step of the way.
Ready to Begin?
👉 Request an Appointment »
👉 Learn More About Medication Management »
👉 Explore How Telehealth Works »
You don’t have to leave home to start feeling better. Let’s take that first step together.
This page is intended for educational purposes and does not replace a professional psychiatric evaluation.
What Our Patients Are Saying
Valiant Mental Health is rated 5.0 stars on Google based on patient reviews.
Posted on Google Kyleigh FarrellTrustindex verifies that the original source of the review is Google. I was able to get in the same day and he was very kind, I would absolutely recommend! :)
Owner's reply
Thank you so much for your kind words! We’re glad you had a positive experience. While we can’t always accommodate same-day appointments, we always do our best to get patients scheduled as quickly as possible. We appreciate your recommendation!Posted on Google A LTrustindex verifies that the original source of the review is Google. I've been seeing Randy for probably a year now. His style of counseling is right up my alley: No bs and no coddling. I can speak directly and openly with no judgement (and sometimes I even get a laugh out of him.) Anyone who thinks he's dismissive or claims he said he can't help them obviously needs to do some introspection. If he said he can't help, I guarantee the entire statement was "I can't help you if you're unwilling to help yourself." Therapy is about wanting to be there and wanting to improve mental health. Anyone unwilling to face the ugly in their lives won't be successful in therapy, *regardless* of the therapist.
Owner's reply
Thank you for taking the time to share this thoughtful review. I truly appreciate your perspective and your encouragement of personal accountability in the therapeutic process. Therapy works best when individuals are willing to engage honestly with themselves, and your insight into that is powerful. I’m grateful for your support and wish you continued growth and success on your journey.Posted on Google Jackson McAllisterTrustindex verifies that the original source of the review is Google. Took to long to write this,, i have never had a problem with randy, he is understanding and encouraging and i am happy to be under his care.
Owner's reply
Thank you so much for taking the time to leave this review. I’m truly grateful for your kind words. I’m glad to hear you’ve felt supported and encouraged during our work together. It’s an honor to be part of your care, and I’m here whenever you need anything.Posted on Google Grace Van EttenTrustindex verifies that the original source of the review is Google. Randy was very patient, addressing all my concerns, and he listens extremely well, clarifying misunderstandings instead of jumping to conclusions. He was also very clear about medications and the negative and positive side effects of each type, and how they interact with my medical history personally. He is a *very* good psychiatrist. Most of all, I appreciate the flexibility he offers in scheduling appointments at nighttimeor daytime, weekdays or weekends, and in person or online. This is incredibly helpful for shift work and unpredictable schedules. I have had bad experiences with psychiatrists in the past, and I recommend him as one of the best options around.
Owner's reply
Thank you so much for taking the time to share this thoughtful review. I’m truly glad to hear that you felt heard, supported, and informed during your visits. Clear communication and collaborative decision-making are very important to me, and I’m happy the medication discussions were helpful for you. I also understand how challenging shift work and unpredictable schedules can be, so I’m grateful to know that the flexible appointment options have made things easier. I’m sorry to hear you’ve had difficult experiences in the past, but I appreciate your trust in me and Valiant Mental Health. It means a lot that you would recommend my care to others. Please don’t hesitate to reach out anytime you need support.Posted on Google Ruth MorganTrustindex verifies that the original source of the review is Google. Randy is very detail oriented and he’ll pay attention to all your concerns. He cares abt his pts and is constantly there for them anytime day or night!
Owner's reply
Thank you so much for your kind words! I truly appreciate you taking the time to share your experience. I’m glad to hear you’ve felt supported and heard—that’s always my goal. Your feedback means a lot, and I’m grateful for the opportunity to be part of your care. If you ever need anything, don’t hesitate to reach out.Posted on Google TransientSapienTrustindex verifies that the original source of the review is Google. Randy is an expert in his field and he walked me through a critical time in my life and helped me quit alcohol use. He goes out of his way to ensure his patients well being
Owner's reply
Thank you so much for sharing this. I’m truly glad to hear you’re doing well and making progress. It takes real strength to step forward during a difficult time, and I’m grateful you trusted me to support you through it. If you ever need anything in the future—whether it’s maintaining progress, managing stress, or navigating new challenges—we're here to help.Posted on Google Natalia TTrustindex verifies that the original source of the review is Google. Absolutely love coming here! My past experiences with other providers has been so-so, but Mr. Goleman actually cares and Im sincerely grateful. look forward to working with him. I appreciate the easy check in and everything else. Thank you for understanding and working with me. I look forward to better days!
Owner's reply
Thank you for your kind words. We are happy to help where we can.Posted on Google Brandon AndrusTrustindex verifies that the original source of the review is Google. I cannot recommend Valiant Mental Health enough! Randy truly cares about his patients and has his heart fully in this field. He is extremely prompt with communication and always gets back to you quickly when you need something. His professionalism, consistency, and compassion stand out, and he is very good at what he does. I highly recommend Randy and Valiant Mental Health to anyone seeking quality mental health care.
Owner's reply
Thank you so much for sharing this thoughtful review! I’m honored to hear that my communication and care have made a difference for you. At Valiant Mental Health, we strive to provide compassionate, consistent, and responsive support for every patient, and it’s wonderful to know that has been your experience. Your recommendation means a great deal — we truly appreciate your trust.Posted on Google Claire HansonTrustindex verifies that the original source of the review is Google. Randy Goleman is the best in the area. He is timely and professional, and it is evident how much of a passion he has for helping others and providing the best possible care.
Owner's reply
Thank you so much for your kind words! It truly means a lot to hear that my passion for helping others shows through in the care I provide. I’m grateful for the opportunity to support you and the community, and I’ll continue striving to offer the best possible care for every patient I serve.Posted on Google Laura FlanneryTrustindex verifies that the original source of the review is Google. Randy at Valiant Mental Health is outstanding. He communicates clearly, is reliable and consistent, and truly cares about his clients. He’s even gone out of his way to fit someone in during a medication emergency, which speaks volumes about his dedication. Highly recommend!
Owner's reply
Valiant Mental Health appreciates your kind words! Randy is dedicated to providing compassionate, reliable care, and we’re grateful for the opportunity to support you and your team.Showing only 4-5 star reviews
Frequently Asked Questions
What causes PTSD?
PTSD can develop after experiencing or witnessing a traumatic event, such as accidents, violence, or military combat.
What are common symptoms of PTSD?
Symptoms include flashbacks, nightmares, hypervigilance, emotional numbness, avoidance of triggers, and difficulty with sleep or concentration.
How is PTSD treated?
Evidence-based treatments include trauma-focused therapy (like CBT or EMDR) and medication management for symptoms like anxiety, depression, or insomnia. Telepsychiatry can help access care from home.
Is telehealth appropriate for evaluating trauma-related symptoms like PTSD?
Yes. Video visits allow for a thorough psychiatric evaluation of PTSD symptoms, including intrusive memories, avoidance, and hyperarousal, and many patients find discussing trauma from the privacy of their own home more comfortable than an in-person office visit.
Does Valiant Mental Health provide therapy for PTSD, or only medication management?
We provide psychiatric evaluation and medication management for PTSD, and can also offer individual therapy as part of a combined treatment approach when appropriate.