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Bipolar Disorders

When Moods Swing Between Highs and Lows

Bipolar disorders are more than occasional ups and downs. They are serious, lifelong mood conditions marked by significant shifts between emotional highs (mania or hypomania) and lows (depression). These shifts affect energy, thinking, behavior, sleep, and the ability to function in daily life.

Bipolar is not a character flaw or “moodiness”—it is a neurobiological condition that requires careful evaluation and individualized treatment. With consistent care, many people with bipolar disorders lead stable, fulfilling lives.


Understanding Bipolar Disorder

Bipolar disorders involve episodes of mood change that are distinct from normal emotional variability:

  • Manic or hypomanic episodes: Elevated mood, increased energy, impulsivity, rapid thoughts, reduced need for sleep.

  • Depressive episodes: Low mood, lack of motivation, fatigue, hopelessness.

The pattern, intensity, and frequency of these episodes vary by type. Common forms include:

  • Bipolar I Disorder: At least one full manic episode with depressive episodes.

  • Bipolar II Disorder: Hypomanic episodes paired with significant depression.

  • Cyclothymic Disorder: Frequent mood shifts that don’t fully meet criteria for manic or major depressive episodes.

Accurate diagnosis is crucial because bipolar symptoms can overlap with depression, anxiety, or ADHD—making thorough assessment essential.


Common Symptoms of Bipolar Disorder

Symptoms differ between mood states and among individuals. Examples include:

Manic or hypomanic symptoms

  • Excess energy, unusually high activity levels

  • Little need for sleep

  • Racing thoughts or rapid speech

  • Impulsive decision-making

  • Elevated or irritable mood

Depressive symptoms

  • Persistent sadness or emptiness

  • Loss of interest in once‑enjoyed activities

  • Fatigue or slowed thinking

  • Changes in appetite or sleep

  • Feelings of hopelessness or thoughts of suicide

Not everyone has clear “highs” or “lows”—some people cycle gradually or have mixed features that blur mood states.


Causes and Risk Factors

Bipolar disorder does not have a single known cause. Instead, it arises from a combination of genetic, biological, and environmental influences.

Common contributors include:

  • Family history of bipolar or mood disorders

  • Differences in brain structure and neurotransmitter regulation

  • Stressful life events, trauma, or substance use as triggers

Understanding these factors helps guide personalized treatment.


How Bipolar Disorder Is Diagnosed

Diagnosis involves a detailed clinical evaluation—not a lab test. At Valiant Mental Health, our approach includes:

  • A comprehensive review of mood patterns over time

  • Detailed psychiatric interview

  • Assessment of sleep, energy, cognition, and behavior

  • Screening for co‑occurring conditions (e.g., anxiety, ADHD, PTSD)

Accurate diagnosis improves treatment outcomes and reduces the risk of misdiagnosis (e.g., labeling bipolar symptoms as depression alone).


Evidence‑Based Treatment Options

Medication Management

Medication is the cornerstone of bipolar disorder treatment. Rather than one‑size‑fits‑all, treatment is individualized and may include:

  • Mood stabilizers (e.g., lithium, lamotrigine)

  • Atypical antipsychotics for mood regulation

  • Careful use of antidepressants when needed, typically only alongside a mood stabilizer

Effective medication plans reduce mood swings, improve functioning, and help prevent relapse. For a broader overview of how psychiatric medications are used across conditions, see our Medication Management page.


Therapy and Psychosocial Support

Psychotherapy complements medication by helping you:

  • Recognize early warning signs of mood shifts

  • Build routines that support stability (e.g., sleep, stress management)

  • Improve communication and relationships

  • Strengthen coping strategies during difficult periods

Options like interpersonal and social rhythm therapy or cognitive approaches can be especially helpful in maintaining long‑term stability.


Telepsychiatry for Bipolar Disorders

Telepsychiatry allows you to receive high‑quality bipolar care from home or work, which can be especially useful if mood symptoms make attending in‑person appointments difficult. Many patients benefit from consistent virtual follow‑ups, symptom monitoring, and medication adjustments delivered via telehealth.

Learn more about how care works at our Telepsychiatry page.


Insurance and Bipolar Care

Mental health care coverage varies by plan, and bipolar disorder treatment is often covered through major insurance providers when medically necessary. Valiant Mental Health works with many plans to help you access services including evaluations, medication management, and ongoing follow‑up. For specifics on coverage, co‑pays, and out‑of‑pocket options, visit our Insurance Plan page.


How Valiant Mental Health Supports You

At Valiant Mental Health, bipolar disorder care is:

  • Collaborative and personalized

  • Grounded in evidence‑based psychiatric practice

  • Designed to integrate medication, therapy, and lifestyle support

  • Accessible via telehealth in multiple states

You’ll work with a licensed psychiatric nurse practitioner who listens, educates, and partners with you to build a treatment plan that supports stability and your life goals.

How Valiant Mental Health Helps Treat Bipolar disorder

If you’re struggling with Bipolar, you don’t have to figure out the next steps on your own. At Valiant Mental Health, we take a practical, evidence-based approach to care—focused on helping you feel better and function better over time.

Your care plan is individualized and may include one or more of the following:

Medication Management
When appropriate, medication can play an important role in treating Bipolar. We focus on careful evaluation, thoughtful medication selection, and ongoing monitoring to balance symptom relief with side effects. Medication decisions are collaborative and adjusted based on how you respond—not a one-size-fits-all approach.
👉 Learn more about our Medication Management

Therapy
Many people benefit from therapy alongside or instead of medication. Evidence-based therapies—such as cognitive behavioral therapy (CBT) and related approaches—can help you develop skills to manage symptoms, reduce distress, and improve daily functioning. We work with you to determine whether therapy, medication, or a combination is the best fit.
👉 Learn more about our Therapy Services

Telepsychiatry
Care should be accessible. We offer secure telepsychiatry appointments so you can receive high-quality psychiatric care from the comfort of your home. Telepsychiatry allows for flexible scheduling and continuity of care without sacrificing clinical quality.
👉 Learn more about Telepsychiatry

Whether you’re newly seeking help or looking for a better treatment approach, our goal is to support you with clear guidance, professional expertise, and compassionate care—every step of the way.

Frequently Asked Questions

Bipolar Disorders

Q: What are the symptoms of bipolar disorder?
A: Symptoms include episodes of mania or hypomania (elevated mood, energy, or irritability) and depressive episodes (low mood, fatigue, loss of interest).

Q: How is bipolar disorder diagnosed?
A: Diagnosis involves a comprehensive evaluation of mood patterns, severity, duration, and impact on daily life, as well as ruling out other conditions.

Q: Can bipolar disorder be managed effectively?
A: Yes. Treatment often combines mood-stabilizing medications, therapy, and ongoing monitoring. Telepsychiatry ensures regular follow-ups and medication adjustments.

Ready to Begin?

👉 Request an Appointment »
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You don’t have to leave home to start feeling better. Let’s take that first step together.

This page is intended for educational purposes and does not replace a professional psychiatric evaluation.